2016年11月15日 星期二

How to eliminate cellulite?

Edit Posted by
Cellulite occurs when fat pushes against connective tissue, making the skin above it pucker1. If you're considering liposuction, don't. (It can't break up the connective tissues that cause dimples.) The best things you can do are exercise (cardio plus resistance training) and eat high-fiber foods while avoiding processed sugar and fat, which can contribute to cellulite.

Reality check: Heard the one about coffee grounds treating cellulite? Don't believe it. No scientific studies have shown it works.